Drawing on more than 14 years of dedicated experience, Lauren is passionate about fostering positive growth in individuals, couples, and families, guiding them towards enhanced mental health and stronger relationships. As a Registered Psychotherapist, Lauren's approach is person-centered, collaborative, and non-judgmental, ensuring a supportive therapeutic environment.

In addition to her clinical work, Lauren is the founder of the Ottawa Adventure Therapy Networking Group. She strives to incorporate Adventure Therapy interventions into her practice when opportunities arise, adding a dynamic and engaging element to her therapeutic approach. Collaborating with fellow Psychotherapists and Yoga Therapists, Lauren facilitates mental health workshops that leverage Adventure Therapy modalities to enrich reflection and insight.

With a vision for the future, Lauren aspires to offer supervision for qualifying Psychotherapists and extend her services to include dog-assisted therapy.

Credentials:

Registered Psychotherapist (CRPO #004737)

Marriage and Family Therapy Associate (CACFT #2017500)